About Us



At Well Within, we're on a mission to get good gut health by making it easy to get your NHS recommended daily fibre intake of 30g a day.

Like so many of us, I found it hard to eat enough fruit & veg to get my 30g daily fibre. The fibre gap is widespread - only 9% of us get the fibre we need each day.

When I was diagnosed with an auto-immune disease, my doctor recommended increasing my fibre intake to boost my immunity & overall health.
It was a challenge to get my full 30g fibre a day - and to make it easy & tasty to take.

I had to find a solution - Well Within was born. A natural, plant based, daily fibre top up that delivers up to 12g fibre. 

Rebecca x


Fibre is in the spotlight - it is key to our gut health & our overall health & immune system.

Most of us manage just 20g or less of our recommended daily fibre intake.

It can be tough to get enough in our daily diet.

We wanted to find a natural solution to top up our daily fibre, to make it easy for everyone to get their 30g daily fibre recommended by the NHS.

Well Within dietary fibre supplement is made entirely from plants. Our natural fiber booster powders have unique fibre blends with at least 3 different types of fibre to fuel friendly bacteria in our gut that thrive on a diverse range of plant fibres.

We worked with nutritionists to formulate our prebiotic fibre supplements, to ensure they contain the most balanced & varied types of plant based fibre to boost our gut health & microbiome.

Containing a blend of soluble & insoluble fibres, Well Within fibre boost mixes easily with your favourite foods so you can eat your usual balanced diet, with an extra 10g top up of fibre.

Why not try mixing with high fibre foods & prebiotic foods like oats or probiotic foods like yogurt & kefir, to boost the friendly gut bacteria in your microbiota.

Well Within fibre supplement contains no artificial ingredients, colours or preservatives. Gluten free recipe, vegan friendly, low in fat, sugar & net carbs and manufactured in the UK to GMP standards.

Making fibre easy to take, great tasting & hassle free, means we can all increase our daily fibre intake as part of a balanced daily diet, to boost our friendly gut bacteria and look after our health.

Love Your Gut. Feel Well Within - your daily fibre booster.